stress

• Lovelette’s stress and anxiety classes offered during the day and evening Stress and anxiety are very frightening and can be debilitating. People who suffer from these disorders often feel scared and alone. District 728 Community Education instructor Cindy Lovelette can say these individuals are not alone. Lovelette will share her personal journey and show [...]

facebook icon
twitter icon
comments icon

Dealing with stress, anxiety and depression will be the topic of a May 14 presentation by Cindy Lovelette and District 728 Community Education. The free class will be 7:30-9 p.m. at the Handke Family Center. “Anxiety is very frightening and can be debilitating,” Lovelette said. “But it doesn’t have to be.” Lovelette, who has launched [...]

facebook icon
twitter icon
comments icon

(Editors’ note: This is the second in a series of articles to be published on the topics of stress, anxiety and depression as well as suicide.) by Jim Boyle Editor After having more than 50 people turn out for a workshop on stress, anxiety and depression, Cindy Lovelette decided the right thing to do was [...]

facebook icon
twitter icon
comments icon

A new focus group on attacking stress, anxiety and depression will begin Tuesday, Jan. 8 in Elk River. Participants are invited to meet weekly with others experiencing the same challenges and learn skills to control stress, anxiety and depression. Participants will check out a set of DVDs and will be expected to review one each [...]

facebook icon
twitter icon
comments icon

by Jim Boyle Editor A class on stress, anxiety and depression that touched a nerve in the Elk River community is looking like it will spawn at least one support group and new attempts to reach kids suffering from anxiety during their school day. The first of four classes led by Cindy Lovelette — two [...]

facebook icon
twitter icon
comments icon
up arrow
up arrow