Alana Embury

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Athlete of the week: Alana Embury, Elk River, gymnastics: Leaps and bounds

By Bruce Strand on March 23, 2012 at 11:41 pm

Gymnastics: No podium at state this year for Elks, Royals

By Bruce Strand on February 26, 2012 at 7:14 am

Gymnastics: Perrault, Walton, Embury gain state; Rogers 2nd, Elks 5th in sectional

By Bruce Strand on February 19, 2012 at 1:35 pm

Gymnastics: Elks’ Felt qualifies for state and team places 4th in section

By Bruce Strand on February 19, 2011 at 4:42 am

Gymnastics-ElkRiver

Gymnastics: Elks are NWSC champs again

By Bruce Strand on February 2, 2011 at 4:49 am

Gymnastics: Elks eclipse old rival Centennial, extend streak to 23

By Bruce Strand on January 28, 2011 at 1:36 am