Free class offered on mindfulness

District 728 Community Education will offer a free community forum on mindfulness from 6:30-8:30 p.m. Thursday, Oct. 12.

Schmitz

Mary T. Schmitz, a social worker and mindfulness education specialist for the Elk River Area School District, will help participants understand what mindfulness is, and why it makes sense to practice it at school and home.

The forum will be held at the Elk River High School Zabee Auditorium, 900 School St. Register online at www.728communityed.com or call 763-241-3520.