Group focuses on stress, anxiety
A new focus group on attacking stress, anxiety and depression will begin Tuesday, Jan. 8 in Elk River.
Participants are invited to meet weekly with others experiencing the same challenges and learn skills to control stress, anxiety and depression.
Participants will check out a set of DVDs and will be expected to review one each week before class.
This 15-session focus group runs from 6:30–7:30 p.m. Tuesdays from Jan. 8 to April 16 at the Handke Center, 1170 Main St., Elk River. Cost is $89. For more information, go to www.728communityed.com or call 763-241-3520.